Some of the myths about sugar include: that it is addictive, that it makes kids hyperactive, and that some types of are healthier than others. For decades now, doctors have been…
diet
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Despite tasting almost equally as good, there’s a big difference in nutrition and flavor between steamed vegetables and cooked vegetables. There are many ways to go with vegetables, grilled, fried, tossed,…
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There’s always been fat, protein and carbohydrates for refueling the human body, but now HVMN introduces Ketone. Just a small sip of the clear, odorless liquid called Ketone can give you…
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Getting a good night’s sleep is hard these days, especially after a late dinner. Here are 8 foods that help you sleep better. Knowing foods that help you sleep better can…
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The chocolate pudding fruit, black sapote, got it’s name for tasting exactly like the sweet dessert. In a minute you’ll learn that all your prayers have been answered, and that your…
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Know the difference between bulimia and anorexia, as well as the signs, harms and treatments for the eating disorders. While seeking the perfect figure, hundreds of thousands of people fall victim…
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Weighing between 4 and 45 kilograms, the huge jackfruit is so rich in nutrition it could save millions from hunger and malnutrition. Few people outside of southern Asia have ever even…
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A new study has revealed that eating bananas, avocados and other potassium rich foods can save you from heart attacks and strokes. An apple a day keeps the doctor away? More…
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Gym and protein shakes usually go hand in hand, but supplements could be very dangerous if you have Urea Cycle Disorder. While protein supplements are a popular and effective way to…
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What is known is as the Keto diet has been around since 1920s, but is making a huge comeback right now. Here’s why you should give it a try. There are…