Ramadan is as close as this weekend, and if you’re planning on fasting, these 10 simple things will make it easier for you. As beautiful as Ramadan is, it can be…
diet
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Forget dieting, forget surgery and meet Elipse; the small swallowable pill that inflates in your belly. Losing weight has never been easier. With a long glass of water, swallow the pill-shaped…
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According to new findings, regularly drinking pomegranate juice is good for your heat and can protect you from various forms of cancer. A study published in the journal Pharmacological Research have…
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While soy milk has become a popular replacement for dairy milk, few people know what it really is and how to make it. In fact, it is very simple to make…
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While many people prefer a diet soda to regulate their weight, there’s more to the sugar free drinks than you’d think. As millions of people around the world are trying to…
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Natural sugar vs. refined sugar, learn the difference and know which is better for you. You’re afraid of refined sugar, everyone is, but have you ever stopped and wondered why? To…
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We’re tackling the myth of what you can and cannot have for breakfast for a healthy lifestyle. Breakfast has become a very controversial topic with millions skipping it for different reasons,…
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While you might know turmeric as a gingery spice with a strong yellow color, it has more health benefits than you can imagine. Turmeric, or tumeric as it is also known,…
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New studies are suggesting that everything we knew about how dangerous cholesterol is yo your health is wrong. For long, cholesterol has been thought to be one of the main causes…
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What if you could get all the nutrients you need from a small shake or a bar? That’s what Soylent are trying to do. A California-based company has the vision of…