The Peruvian Maca root is one of the world’s super foods, but few know its incredible benefits. The Maca root is a herbaceous adaptogen plant and member of the crucifer family,…
diet
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Get ready, for Qatar’s farmers’ markets will reopen later on this week, bringing you the freshest products! Qatar’s farmers’ markets are returning to business as of this Thursday, October 20, for…
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Swedish doctors believe they have found the reason behind coeliac disease, and it has nothing to do with breastfeeding. A joint research venture between universities from Sweden, Finland, Germany and the…
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Being vegan is not all about restricting your diet to fruits and vegetables alone. There are many vegan candies and dessert, and you’ll be surprised to know some of the accidentally…
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Health, nutrition and gym have become a worldwide trend and you’re not in the “it” crowd unless you’re a fitness freak. The fitness lifestyle has brought many new foods and nutritional trends…
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Diets, the thought on everyone’s mind. In the dynamic lifestyle of metropolitan career people of today it is hard to find time for regular exercise and a properly healthy diet. The…
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Everyone knows that breakfast is the most important meal of the day. Breakfast supposedly gives you the energy and nutrients you need to go about your day, but most people have…
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The kiwifruit or Chinese gooseberry is probably the most underrated fruit we know nothing about. The kiwi is actually indigenous to China and was known as the Chinese gooseberry until…
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When dieting, we always tend to count the calories. So today, instead of having you count the calories we have created a list of foods, which will give you minimal calorie…