While coffee is known to be the perfect morning drink, there are other drink that help you wake up better.
Waking up in the morning is always a big hustle. The millions of us who wake up tired, not feeling like doing anything, envy the few who wake up energetic. However, there are ways to wake up and get energetic without the help of coffee.
Made from yerba mate leaves, this drinks originated in South America, but Syria and Lebanon has become the world’s largest importers of the drink. It is sort of like tea, but richer in taste.
Lemon water will not only help you wake up, but it also has a number of health benefits. Have a large glass of lemon water in the morning and you’ll feel great all day long.
Kombucha basically means fermented tea. The lightly effervescent drink is sweet and has all the good things that teas have and more.
Who said that tea is only for night time? While many people drink tea to relax and calm down, some drink it for energy. FYI it has lots of caffeine in it.
Believe it or not, the best way to wake up quickly and feel energetic is to have a large glass of water as soon as you wake up. Try it and see for your self.