Here’s a list of five foods people believe are healthy and good for you, but are in fact just bad for you. Following a healthy diet has become a worldwide trend,…
nutrition
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We have great news for Coca-Cola lovers all over the world; there are four new Diet Coke flavors, and they’re awesome. The 36-year-old Diet Coke just got its biggest make over…
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Despite everything coconut oil is, and isn’t, a new study suggests that is can help reduce the risk of heart disease. Probably the last thing you’d expect to help with heart…
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While many people are going vegetarian or vegan, could a counterculture of people who only eat meat survive? As we know for a fact by now, you could survive perfectly fine…
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Many opt chicken breast because it is healthier and less fatty, but have you noticed the white stripes recently? Chicken breast is a meat loved all over the world. It is…
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While you have always been told to take your vitamins, new studies show that you probably shouldn’t. Growing up we were told to follow three simple rules and our health would…
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At the market you can find mild, medium, sharp and extra-sharp cheddar cheese, but what does it really mean? There are a lot of cheese fanatics out there who just don’t…
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Instant noodles are the perfect quick meal in terms of preparation time, but when it comes to nutritional value… not so much. Every college kid, every single person, every “bro apartment”…
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Some of the myths about sugar include: that it is addictive, that it makes kids hyperactive, and that some types of are healthier than others. For decades now, doctors have been…
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Despite tasting almost equally as good, there’s a big difference in nutrition and flavor between steamed vegetables and cooked vegetables. There are many ways to go with vegetables, grilled, fried, tossed,…