What to wear

How To Get Through The Summer Heat

remember to carry along a water bottle and wear a heat in the summer heat

It is getting hotter than than anyone ever anticipates and you’ll need these five summer product to survive.

We long for summer each and every winter, whilst having forgotten the agony of life under the heat of the sun. Some of us are lucky, and won’t have to spend much time outside during the heat, but others will definitely need these:


It is not a matter of whether or not your eyes hurt when you’re out in the sun as it is the sun hurting your eyes. Even if you can’t feel it, the sun can cause photokeratitis, pingueculae and permanent retinal damage.


A hat is more than just a fashion statement, it is for your own protection. A wide-brimmed hat can not block the heat and UV rays off your head, but can also help protect your eyes and skin. So never leave home without one.

Water Bottle

Dehydration is a problem, a problem that many people don’t pay attention to. Not drinking enough water throughout the day is one of the main causes of many of our health problems, especially during summer. Always keep a cool water bottle close by.


This is not for protection as it is for your own personal pleasure. It is annoying to wear anything in the heat, but linen has been proven as the best fabric to wear in summer. Not only is it light and breathes, but it also looks summery and cool.

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