Researchers have suggested that laziness is linked to high IQ. The study however does not suggest that all lazy people have high IQ, but rather that people with high IQ are…
wellness
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Join the Aspire Splash and Dash, the ultimate fun workout for both professionals and beginners. People tend to work out during winter to have their beach body by summer, but somehow…
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Master your body and beat motion sickness with these simple tricks. Millions of people feel a discomfort while travelling by either car, train, plane, or boat. The set symptoms known as…
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The revolutionary Umm Slal Health and Wellness Center has opened its doors to help the people of Qatar achieve and maintain a healthy lifestyle. Under the patronage of the Prime Minister and…
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Having a career and maintaining fitness can be very difficult for the modern professional woman. While living on fast lane, the simple and easy home exercises we already know can benefit…
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Staying healthy and happy for a longer period of time is not as hard as you might believe. Small and common healthy habits you can easily incorporate into your daily life…
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Maybe you’ve heard of it, or maybe you haven’t, but you definitely should. Laughter yoga! Even though many think it is a new form of meditation, but it was actually made…
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The world is going through a wellness revolution. Everywhere you look, everything you hear, is either about gym, diets or exercise, and Qatar has been keeping up with the world craze.…
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It is always a good time to pamper yourself, we all go through stress, work, and we all eventually understand that it important to give oneself a break once in a…