Carbohydrates are composed of a mixture of starch, fibers, and sugars. They are considered one of the basic macro-nutrients that we intake into our bodies. Carbohydrates are considered the base of…
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Carbohydrates are composed of a mixture of starch, fibers, and sugars. They are considered one of the basic macro-nutrients that we intake into our bodies. Carbohydrates are considered the base of…