Making headlines and catching people’s attention all over social media, Aquaphysical, basically yoga on water, is driving the world crazy-excited. Aquaphysical is an innovative new way to exercise started in the…
fitness
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The world is going through a wellness revolution. Everywhere you look, everything you hear, is either about gym, diets or exercise, and Qatar has been keeping up with the world craze.…
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Every day, we intake a daily dose of sugar, whether within a candy bar, in our drinks, in our coffee. Sugar is an essential food for all of us. However one…
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Every single day, we come out of bed, we put our clothes on, and we go to school, or to work, or to perform errands. Every single day poses a certain…
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As all of us are aware, today is National Sports Day in Qatar, this is an event we have been very much anticipating, and that we have already told our readers…
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For some, staying fit is a requirement wherever they are. If you already moved to Doha or are going for more than just a few days, the Fitness clubs options are…
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Carbohydrates are composed of a mixture of starch, fibers, and sugars. They are considered one of the basic macro-nutrients that we intake into our bodies. Carbohydrates are considered the base of…