Maybe you’ve heard of it, or maybe you haven’t, but you definitely should. Laughter yoga! Even though many think it is a new form of meditation, but it was actually made…
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yoga
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The world is going through a wellness revolution. Everywhere you look, everything you hear, is either about gym, diets or exercise, and Qatar has been keeping up with the world craze.…
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A few weeks ago, our office organized a planned trip for the entire group. The day was a surprise and it happened to include an interesting activity that I had tried…