Home workouts can be fun. But without the right gym equipment, they can be a total waste of time.
You know how you always say that you want to join a gym but never do? And how you always wish that you do home workouts but lacked all the right gym equipment? Well we have listed everything you need to have an effective little gym at home.
These little things might look like toys, but they are not. Resistance bands are very effective and can be used in countless ways. They are definitely among the best gym equipment you can buy.
We have all tried doing sit ups and pushups at home, and it is hard, slippery and not as fun without a yoga mat.
So every gym you’ve ever been to has tens, maybe even hundreds of these, but you think anything around the house can substitute? Nope. get yourself a good set of adjustable dumbbells.
Kettlebells look fun, but they are serious business. Kettlebell exercises give you a full body workout. You can get an adjustable one and set it to the weight you prefer.
Better yet, weighted jump rope. Have you ever watched any sports/fitness movie ever? Then you know that jump rope is the most essential gym equipment there is.