Chamomile is one of these things we merely regard as herbal infusion. However there is plenty more to this amazing herb than a beautiful aroma, and a good taste. In ancient times, chamomile was used as traditional medicine, and in it are countless benefits that we ceased to recognize due to the manner at which we deal with our illnesses. However, and on our quest into a healthier and more organic lifestyle we decided to tell you some more of the amazing benefits of chamomile, and how it can be used for various purposes.
Chamomile is considered a safe plant; however it is also a very mild sedative, and pain killer. Individuals suffering from sore mouths due to cancer treatment for instance can use chamomile as a mouth rinse, and it can help alleviate the pain. Also, using vaporized chamomile, and breathing it in, when one has a cold, can cause relief for individuals with asthma, or cold.
Drinking chamomile is beneficial for the relief of allergies; chamomile can replace an anti-histamine, with its amazing healthy properties.
Also, chamomile is amazing for the skin, people with eczema find concentrated chamomile to be at times more effective than the use of hydrocortisone. Chamomile is also known to reduce menstrual cramps, so a cup of chamomile or a pill of chamomile concentrate can help reduce cramps during a woman’s cycle.
Additionally, and due to its mildly sedating agents, chamomile also helps individuals struggling with insomnia, by bettering their ability to sleep, this also accounts to individuals who are constantly stressed, as chamomile can help with stress relief.
